Personal Training in Conifer, CO
Try Our Personal Training
Every Session Is About You
Work one-on-one with a personal trainer for 60 minutes, once or twice a week. Your trainer can build a running plan for your next half marathon, improve your mobility, clean up your deadlift form, or help with whatever you’re working toward.
includes unlimited classes
Personal training at CrossFit Conifer comes with unlimited group classes. With over 70 classes a week, there’s always one that fits your schedule, so you can train as often as you want and put what you learn in your sessions to use.
We Start Where You Are
Your trainer starts with your goals, your training history, and how you move today. From there, they build a plan for you and adjust it as you progress. Every session is spent on what matters most for you, whether that’s getting stronger, moving without pain, or preparing for a race, a ski season, or a big hike.
Trusted and loved by our community
“All of the coaches are encouraging and knowledgeable. The community is welcoming and supportive. Javier has created something truly special. CrossFit Conifer will make you stronger and healthier in so many ways!”
-Ericka
“A welcoming community that benefits individuals in all stages of fitness. Excellent coaching and scaled workouts ensure you learn proper technique while challenging you at whatever level of fitness you are in. As a member for two years I’ve steadily improved my quality of life through strength, endurance, mobility and flexibility to do the things I love to do outside of the gym: hiking, cycling, fly fishing, skiing and playing with my grandson.”
-Buzz
FAQs
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Anyone who wants individual attention. It’s a good fit if you’re new to strength training, coming back from an injury, working toward a specific goal, or just want a plan built for you instead of a group workout.
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Your free session is a chance to meet your trainer, talk through your goals and any injuries or limitations, and go through some movement. You’ll leave knowing what training with us would look like.
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Once or twice a week, for 60 minutes each session.
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$455/28 days for once a week personal training and $755/28 days for twice a week personal training, both including unlimited classes.
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Yes. Personal training includes unlimited group classes, with over 70 classes a week. Many clients use their sessions to work on skills and then put them to use in class.
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Yes. Common goals include half marathon prep, ski season prep, improving mobility, building strength, and learning lifts like the deadlift and squat with good form.
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Often, yes. Personal training is our recommended starting point if an injury or health condition significantly limits you. Check with your healthcare provider before starting any new program, and your trainer will work within your limits.
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No. Your plan starts where you are and progresses from there.
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Yes. We recommend prioritizing protein and vegetables, and your trainer can give you individualized recommendations.
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Give us at least 24 hours notice and we’ll move your session.
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Book your free session using the link below. We’ll reach out to confirm and answer any questions.
Start With a
Free Session
Meet a trainer, talk through your goals, and see what one-on-one coaching can do for you. No commitment.