Hyrox Classes in Conifer, CO

Try our hyrox classes

Cardio. Power. Grit.

A new challenge that bridges the gap between endurance racing and functional fitness.

What is Hyrox?

Hyrox is a global fitness race combining running and functional strength. Think of it as a hybrid between CrossFit and endurance racing—structured, accessible, and designed to push your engine.

Each Hyrox event includes:

  • 8 x 1k runs

  • 8 functional movements (sled push, sled pull, row, burpee broad jumps, wall balls, ski erg, farmers carry, lunges)

At CrossFit Conifer, we’ve taken that format and built a class around it—so whether you're training for a Hyrox event or just want to build serious stamina, you’ll feel right at home.

Who This Is For:

  • CrossFitters who love the grind

  • Runners who want to lift

  • Parents who want to sweat hard once a week

  • Anyone chasing a new physical challenge

What to Expect:

Our Hyrox classes combines strength, cardio, and pacing strategy. Expect sleds, sandbags, burpees, rowers, wall balls—and a community of people who show up and go hard.

  • Coach-led warm-up + pacing strategy

  • Race-style intervals + movement prep

  • One big effort (with modifications for every level)

New to Hyrox?

  • Totally fine. We’ll scale movements, walk you through the format, and help you learn how to pace and recover. It’s beginner-friendly but challenging for everyone.

Trusted and loved by our community

  • All of the coaches are encouraging and knowledgeable. The community is welcoming and supportive. Javier has created something truly special. CrossFit Conifer will make you stronger and healthier in so many ways!

    Ericka Legnard

  • Community, coordination, high intensity…. As a long time endurance athlete finding Conifer CrossFit has filled a gap I didn’t know I had and will make me a better athlete. Plus, it’s really fun.

    Leslie Holton

  • A welcoming community that benefits individuals in all stages of fitness. Excellent coaching and scaled workouts ensure you learn proper technique while challenging you at whatever level of fitness you are in. As a member for two years I’ve steadily improved my quality of life through strength, endurance, mobility and flexibility to do the things I love to do outside of the gym..hiking, cycling, fly fishing,, skiing and playing with my grandson.

    Buzz Stzukowski

  • I've been coming to Crossfit Conifer for about three years, and it's been fantastic. The owner, Javier, and main coaches Sydney and Mallorie really care about the members. They'll push you when you need pushing, and help you scale when you need to scale. I've seen myself get stronger since joining, and I look forward to attending class (yes even at 6 am!). Highly recommend, especially if you've never done Crossfit. They make things approachable and are supportive regardless of your fitness level.

    Kristin McBreen

Try 3 classes for $15

During Your first class

You’ll meet A coach and tour the gym

  • We train people for a living. And, just like any job - doing it well is our main form of job security. So we obsessively focus on how to get people results and do it every day.

  • We take charge from the minute class starts. You won’t have to make up your own warm-up, workout or anything else. You just have to show up.

You’ll workout and become stronger.

  • Absolutely not, in fact our purpose is to help people transform themselves from unfit to fit. Additionally the free Sunday class is even more beginner friendly than our regular classes.

  • During your very first class you’ll intuitively know that this is the way to get strong and it will feel “right”. With consistency like 2-5 classes per week, you’ll see results in 3 weeks and every 3 weeks after that.

we’ll help you find a plan that works for you.

  • We design our program to be most effective when you take 4-5 classes per week and most people build up to that consistency over the first 1-3 months.

  • Soreness is going to be part of it, especially if you haven’t been exercising for a while. See it as “proof”. Proof that you took time to improve yourself, proof that you’re getting stronger and proof that you have what it takes to come in again.

 FAQs

  • HYROX is a global fitness race that combines endurance running with functional movements like sled pushes, rowing, and wall balls. Our class brings the format to life in a coach-led, scalable environment—perfect for training or just trying something new.

  • Not at all! Whether you're race prepping or just looking to boost your endurance and mental grit, our class is for you. No prior HYROX experience required.

  • HYROX is more endurance-focused and follows a consistent format that mirrors the race: running intervals mixed with strength-based stations. No Olympic lifts, fewer technical gymnastics—just grit and work.

  • Yes! Every station is coach-led and scalable. We’ll guide you through proper pacing, form, and modifications so you can build capacity safely.

  • Expect to use rowers, SkiErgs, sleds, sandbags, wall balls, and dumbbells—alongside short run intervals. We’ll coach technique and transitions to keep it smooth.

  • Each HYROX class is 60 minutes and includes a warm-up, skill/technique primer, and one big workout that simulates HYROX-style effort.

  • Just your usual gear: water, CrossFit shoes or runners, and a towel if you're feeling ambitious. Be ready to sweat.

  • Yes! Drop-ins are welcome—just purchase a drop-in! Or take advantage of our 3 classes for $15 trial and see what it’s all about.